PSYCHOTHERAPIST
Porscha Diaz, LMFT
CHANGE WITH ONLINE THERAPY, WE MEET YOU WHERE YOU ARE AT!
LICENSE #124699
I'm a board-certified Licensed Marriage Family Therapist licensed to treat clients in the state of California. I provide individual, couples, and group therapy. My mission is to help people live happier, more fulfilling lives.
My methods
Trauma Focused therapy
In trauma therapy, the main focus is on helping the client deal with the emotional response caused by traumatic event.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Trained in EMDR therapy
Also known as Eye Movement Desensitization therapy. This is a trauma therapy uses bilateral stimulation to help release emotions that have been blocked by trauma
Solution Focused therapy
Solution-Focused Brief Therapy (SFBT) is a short-term goal-focused evidence-based therapeutic approach, which is a more positive approach to therapy, SFBT will focus on the solution and move away from focusing on the problem. SFBT is positive, motivating, and empowering.
Motivational Interviewing (MI)
MI focuses on helping clients increase motivation to change those unhealthy behaviors that are causing distress in their lives. MI can be used to treat substance abuse and clients who are stuck and or struggle with making positive changes.
O1
Individual therapy
Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.
$200 per hour
O2
Group
therapy
Group therapy helps individuals work through issues by interacting with a therapist and a group of people struggling with similar things.
Rate Varies
O3
Couples counseling
Relationship therapy helps people to communicate their feelings and needs to each other without fear of being criticized or attacked.
$ 225 per hour
EMDR
Eye Movement Desensitization Therapy
A structured phase therapy that helps the client to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation which may include eye movements, tapping, audio, and many others. EMDR works to decrease vividness and emotion associated with the trauma memories
$200 an hour
FOR EXCLUSIVE EMDR TREATMENT
SCHEDULE YOUR APPOINTMENT TODAY!
+619-777-8586
Telehealth
We meet you where you are!
We specialize in online therapy for anyone and everyone. Telehealth therapy is on the rise due to it's connivence and accessibility in everyone's busy lives. No more driving to an office, you can meet with your therapist where ever you are at that moment. We use HIPPA compliant virtual office that provides a safe, confidential, and supportive environment.
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