ABOUT ME

Nice to meet you

My name is Porscha Diaz and I am a Licensed Marriage Family Therapist. I would consider myself a therapist who provides a safe, positive, confidential, and non- judgmental environment for clients. I embrace their strengths and empower them to meet those challenges and collaboratively develop a plan to help them achieve their goals.

I have worked with multiple populations such as couples, parents, children, adolescents as well as multiple psychiatric disorders such as depression, anxiety, mood, psychosis, trauma, OCD and substance abuse. I have experience working with individuals, groups, as well as telehealth counseling. I most commonly utilize evidence-based client centered therapeutic modalities such as EMDR, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Strategic Therapy and Psychoanalytic Therapy.

EXPERIENCE

My methods

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

ONLINE

Get help wherever you are

On top of face-to-face counseling, we also offer online therapy for anyone and everyone. Ask about our hybrid packages that include both in-person and online therapy.